
This is not another list of symptoms you already know by heart. It's a deep dive into the systems actually driving how you feel day to day: gut, blood sugar, hormones, and stress. Most people have a vague sense that something's not working right. This questionnaire lets us get specific and pinpoint not just which system needs attention, but which part of it, so you stop guessing at what to fix first and start with what will actually move the needle.

I'm a functional nutrition practitioner with a Master's in Nutrition and Integrative Health, a certified Nutritional Therapy Practitioner, and a Restorative Wellness Practitioner. I'm also a mom of three who spent most of her adult life tired and foggy without ever realizing that wasn't normal.
This questionnaire — and the foundational work that comes after it — is built around the same systems that changed everything for me, and that I watch change things for my clients every week. No overhauling your whole life overnight. Just small, targeted experiments based on where your body actually needs support first.


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